photo by Sage Thomas
We take a lot of time to discuss Festival Health, but what about fitness? When it comes to festivals (camping and non-camping) fitness is crucial in handling a long weekend on your feet.
Nick Taufer, a licensed massage therapist in Northern California, has started a podcast known as The Defining Hour. Nick seeks to understand why and how fitness is important in the lives of others. For his first podcast, he sat down with the founder of Festival Squad. Listen in to hear how and why fitness and festivals go hand in hand.